I absolutely love making this dish because it’s what I think food should be. It’s hardy but good, and it does the job (kills hunger fast but in a really tasty way). I spent the whole day driving and didn’t want to cook at all. For come reason I went to get fish and rice with beans, but the place didn’t have ATM service. And of course I came straight home to make it out of frustration. LOL
I made sure the fish was defrosted. We’ve talked about this. Frozen food tends to splash and splatter all over the place. But this time I didn’t fry the fish.
With a small amount of butter I set the fish on a flat grill. I let it get nice and golden for 2 or 3 minutes on each side. I keep the grill on a medium, to medium high temperature. Butter has a very low heat capacity. It will burn very fast.
Let me confess, I can’t make rice. I screw it up all the time. It’s the simplest thing in the world and I can’t make it. Either it turns out raw or it over cooks.
So at this time I put the rice on a large pan. I always remember it’s 2:3. If I make 3 cups of rice then I add 2 cups of water. I cover the rice on high heat. As soon as it boils I set it on low and forget about it. If I lift the lid too many times heat will be lost from the inside and that’s not good. So I leave it alone for about 10 minutes.
The beans are different. I take a large sauce pan and dump a can of beans in it. I add tomato paste, tomato sauce, and ketchup (yes, ketchup, leave me alone, I love that stuff). I let this sit on the stove for about the whole time the rice is being cooked.
The fish gets done really quick.
I serve in a simple plate. No decorations. No celebration. It’s time to enjoy.
The fish is flaky and soft. The rice turned out OK, and the beans were rich and savory.
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I hope you enjoy!